What I learned today: Five-minute meditation for dummies (you DON’T have to sit like this!)
Just grab a chair for a simpler, meditative mind-break Learning meditation is one
What I learned today: How to feel more powerful in two minutes
Wonder Woman knew how to strike a high-power pose Even if you’re not
What I learned today: How to care for someone with delirium
Family and other familiar loved ones can be the best medicine Yesterday, I
What I learned today: The difference between delirium and dementia – and how it can affect your parents
After a knee replacement, my father spent two weeks in hospital suffering from post-operative
What I learned today: How to get the best bits of church with pop songs and no mention of God
Jesus has left the building at the 'godless' Sunday Assembly services Having just
Old versus young actors and audiences: Home Sweet Home
Home Sweet Home in Bradford will star actors 60+ Every subsidised theatre, as
Roger Lloyd Pack won’t be resting in peace – he’ll be singing
Roger in rehearsals for a production of Harold Pinter's One for the Road